Fibre and Whole Grains
Information, resources and news about fibre.
Draft page! More useful stuff coming soon :)
A Dietary Fiber-Deprived Gut Microbiota Degrades the Colonic Mucus Barrier and Enhances Pathogen Susceptibility
Using a mouse model this study reveals the functional interactions between dietary fiber, the gut microbiota, and the colonic mucus barrier, which serves as a primary defense against enteric pathogens. http://www.cell.com/cell/fulltext/S0092-8674(16)31464-7
Whole grains associated with lower risk of death
Kurzweil Network - 13-Jun-2016
Whole grain foods reduce risk of chronic diseases and premature mortality.Read more...
Eat fibre for a healthier life
Global News - 02-Jun-2016
Westmead Institute for Medical Research looked at people’s eating habits, including fibre intake, glycemic index, glycemic load and sugar intake.Read more...