Smartwatches miss the mark on stress detection, study finds
The Guardian - 08-Aug-2025Research shows wearables often misread stress, better at tracking sleep than emotions
Mental Wellbeing News
Grief that lasts can shorten lives, study finds
New Scientist - 25-Jul-2025Intense, prolonged grief may nearly double a mourner’s risk of death within a decade
Brain activity sheds light on why we persist or give up when mentally tired
Johns Hopkins Medicine - 17-Jul-2025Study links two brain areas to cognitive fatigue and motivation during demanding mental tasks
Being unmarried or widowed may speed up biological ageing
Live Forever Club - 24-Jun-2025Marriage may protect health through social and emotional support
Headspace enters direct therapy market with nationwide, insurance-covered care
Fierce Healthcare - 17-Jun-2025Headspace now offers licensed video therapy sessions in all 50 states
Difficult relationships can speed up biological ageing and harm health deeply
Live Forever Club - 05-Jun-2025Having too many bad connections can hurt your body and mind
Loneliness is America’s hidden public health crisis
Independent - 26-May-2025Chronic loneliness raises risk of heart disease, stroke, dementia, and early death
How your attitude towards ageing could influence physical recovery
Independent - 22-May-2025Positive views on ageing aid mobility and independence after falls
Mouth taping for sleep: A trend lacking strong scientific support
New Scientist - 21-May-2025Experts warn of weak evidence and potential risks behind the viral mouth-taping sleep trend
AI chatbots are helping people cope with mental health struggles
BBC - 19-May-2025Experts worry about safety, privacy, and how well they really help
Strong social connections in midlife may slow immune system ageing
Live Forever Club - 03-May-2025Good relationships seem to protect your body even before you grow old
AI therapist shows promise in treating depression and anxiety
Psychology Today - 01-Apr-2025Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial
Any exercise, any age: movement boosts brainpower
University of South Australia (UniSA) - 25-Mar-2025From yoga to exergames, even light exercise boosts memory and thinking across all ages
The 2025 World Happiness Report finds Finland happiest again
BBC - 20-Mar-2025Strangers return lost wallets more often than people expect
Marriage linked to higher obesity risk in men, but not women
The Guardian - 12-Mar-2025Researchers examine how lifestyle and social habits drive weight gain in married men
Biohacker injects ketamine to track brain changes in real time
UNILAD - 19-Feb-2025Johnson's experiment shows ketamine briefly rewires the brain
Living alone makes people feel younger but ages their bodies faster
Live Forever Club - 12-Feb-2025People who stay connected with friends and family stay healthier as they get older
Just 5 minutes of weekly exercise can help your mental health
Live Forever Club - 12-Feb-2025Best results at 15 hours weekly, but any activity makes a difference
Volunteering keeps your body younger and healthier, especially after retirement
Live Forever Club - 08-Dec-2024Even low annual engagement (1–49 hours) shows benefits
Stress accelerates ageing by causing DNA damage in brain cells
University of Minnesota - 20-Nov-2024The study used preclinical models to test these effects
The immune-boosting power of a good scare
Aarhus University - 14-Nov-2024A haunted house visit might help reduce inflammation and improve health, new research suggests
Social animals, like monkeys and elephants, live longer than those living alone
Earth.com - 27-Oct-2024Social bonds improve resilience and adaptability in various species
Parkrun participation linked to increased life satisfaction
New Scientist - 01-Oct-2024New research suggests community fitness events can provide a meaningful boost to personal well-being
Resilience and longevity: how mental strength may extend your life
The Guardian - 03-Sep-2024Study finds high mental resilience linked to longer lifespan, especially in women
Men and women age differently based on their relationship status
Live Forever Club - 02-Sep-2024Social isolation also reduces the chances of ageing successfully
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