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Mental Wellbeing News

Loneliness is America’s hidden public health crisis

Loneliness is America’s hidden public health crisis

Independent - 26-May-2025

Chronic loneliness raises risk of heart disease, stroke, dementia, and early death

How your attitude towards ageing could influence physical recovery

How your attitude towards ageing could influence physical recovery

Independent - 22-May-2025

Positive views on ageing aid mobility and independence after falls

Mouth taping for sleep: A trend lacking strong scientific support

Mouth taping for sleep: A trend lacking strong scientific support

New Scientist - 21-May-2025

Experts warn of weak evidence and potential risks behind the viral mouth-taping sleep trend

AI chatbots are helping people cope with mental health struggles

AI chatbots are helping people cope with mental health struggles

BBC - 19-May-2025

Experts worry about safety, privacy, and how well they really help

Strong social connections in midlife may slow immune system ageing

Strong social connections in midlife may slow immune system ageing

Live Forever Club - 03-May-2025

Good relationships seem to protect your body even before you grow old

AI therapist shows promise in treating depression and anxiety

AI therapist shows promise in treating depression and anxiety

Psychology Today - 01-Apr-2025

Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial

Any exercise, any age: movement boosts brainpower

Any exercise, any age: movement boosts brainpower

University of South Australia (UniSA) - 25-Mar-2025

From yoga to exergames, even light exercise boosts memory and thinking across all ages

The 2025 World Happiness Report finds Finland happiest again

The 2025 World Happiness Report finds Finland happiest again

BBC - 20-Mar-2025

Strangers return lost wallets more often than people expect

Marriage linked to higher obesity risk in men, but not women

Marriage linked to higher obesity risk in men, but not women

The Guardian - 12-Mar-2025

Researchers examine how lifestyle and social habits drive weight gain in married men

Biohacker injects ketamine to track brain changes in real time

Biohacker injects ketamine to track brain changes in real time

UNILAD - 19-Feb-2025

Johnson's experiment shows ketamine briefly rewires the brain

Living alone makes people feel younger but ages their bodies faster

Living alone makes people feel younger but ages their bodies faster

Live Forever Club - 12-Feb-2025

People who stay connected with friends and family stay healthier as they get older

Just 5 minutes of weekly exercise can help your mental health

Just 5 minutes of weekly exercise can help your mental health

Live Forever Club - 12-Feb-2025

Best results at 15 hours weekly, but any activity makes a difference

Volunteering keeps your body younger and healthier, especially after retirement

Volunteering keeps your body younger and healthier, especially after retirement

Live Forever Club - 08-Dec-2024

Even low annual engagement (1–49 hours) shows benefits

Stress accelerates ageing by causing DNA damage in brain cells

Stress accelerates ageing by causing DNA damage in brain cells

University of Minnesota - 20-Nov-2024

The study used preclinical models to test these effects

The immune-boosting power of a good scare

The immune-boosting power of a good scare

Aarhus University - 14-Nov-2024

A haunted house visit might help reduce inflammation and improve health, new research suggests

Social animals, like monkeys and elephants, live longer than those living alone

Social animals, like monkeys and elephants, live longer than those living alone

Earth.com - 27-Oct-2024

Social bonds improve resilience and adaptability in various species

Parkrun participation linked to increased life satisfaction

Parkrun participation linked to increased life satisfaction

New Scientist - 01-Oct-2024

New research suggests community fitness events can provide a meaningful boost to personal well-being

Resilience and longevity: how mental strength may extend your life

Resilience and longevity: how mental strength may extend your life

The Guardian - 03-Sep-2024

Study finds high mental resilience linked to longer lifespan, especially in women

Men and women age differently based on their relationship status

Men and women age differently based on their relationship status

Live Forever Club - 02-Sep-2024

Social isolation also reduces the chances of ageing successfully

England and Wales suicide rates at 25-year high, prompting urgent calls for action

England and Wales suicide rates at 25-year high, prompting urgent calls for action

The Guardian - 29-Aug-2024

Charities call for urgent government action on rising suicide rates

Losing a loved one early in life can make you age faster on a cellular level

Losing a loved one early in life can make you age faster on a cellular level

The Guardian - 29-Jul-2024

Support and healthy eating are crucial for better health outcomes

Feeling good mentally helps you stay healthier and live longer

Feeling good mentally helps you stay healthier and live longer

PsyPost - 22-Jul-2024

Lifestyle choices like being active, not smoking, and eating cheese improve health

Relax, blood sugar spikes are natural, skip the monitor if you’re not diabetic

Relax, blood sugar spikes are natural, skip the monitor if you’re not diabetic

Independent - 27-Jun-2024

Blood sugar monitors might actually cause anxiety and unhealthy eating habits

Persistent loneliness linked to 56% higher risk of stroke in older adults

Persistent loneliness linked to 56% higher risk of stroke in older adults

Independent - 25-Jun-2024

This highlights the need to address chronic loneliness as a public health concern

Getting angry can mess with blood vessels and raise risk of heart problems

Getting angry can mess with blood vessels and raise risk of heart problems

New Scientist - 01-May-2024

Research highlights the importance of managing anger and stress for heart health


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