101-year-old Ruth Goldberg Jaskow shares tips on longevity
Business Insider - 21-Jan-2025A positive attitude, gratitude, and relationships are key to her longevity
Join the club for FREE to access the whole archive and other member benefits.
A positive attitude, gratitude, and relationships are key to her longevity
Scientists believe immune regulation and lifestyle play a key role in extreme longevity
Those with increased FI had a 2.27 times higher mortality risk
arly diagnosis offers better outcomes, but most patients transition to nursing homes
A life spanning three centuries, marked by resilience, adventure, and quiet humility
Stopping smoking improves life expectancy almost immediately
Avoiding unhealthy habits like smoking and drinking too much ensures better health
Japan and South Korea had minimal effects, while cancer deaths generally fell
Women face a bigger healthspan gap than men due to specific health issues
CVD remains number 1 when heart disease and cerebrovascular diseases are combined
How reprogrammed cells from centenarians could revolutionize ageing and disease research
Health disparities reveal stark north-south divide and challenges in coastal towns
UK’s gap in lifespan inequality between the poorest and richest has widened over the past generation
It reduces the risk of dementia, disability, and mortality
His family remembered him as kind, intelligent, and full of positivity.
Metabolic pathways like the pentose phosphate pathway aid healthy ageing
Eating colorful fruits like berries helps you stay healthier and live longer
New research shows how regular exercise boosts health, even for those over 40
Understanding these factors may lead to more personalised treatments
Elite fitness doesn't guarantee a longer life—contact sports may carry hidden risks
Unlocking the secrets of longevity with induced pluripotent stem cells
Despite recent progress, life expectancy remains below pre-pandemic levels
Future of longevity depends on breakthroughs that can significantly slow ageing
Recent data reveals a slight decline in centenarians, suggesting a peak in longevity trends
Their survival might even be connected to the time of year they’re born or die