The quest for perfect sleep: how tech is fuelling sleep anxiety
The Guardian - 15-Oct-2024Wearable sleep trackers may be causing more stress than rest
Join the club for FREE to access the whole archive and other member benefits.
Wearable sleep trackers may be causing more stress than rest
Enhanced design and advanced algorithms promise improved accuracy and user experience
It offers a non-invasive alternative to blood lactate testing
While promising, concerns about data privacy have been raised
Study is based on interviews with amateur runners who don't use smartwatches
The study computes predictive models for risk stratification via population analysis for results
120 people have reported burn injuries
Detected atrial fibrillation in one-third of adults, but faces issues with implementation
Need to be personalised for every individual to obtain correct measurements
Users need help interpreting data for devices like health watch to be effective
Important thing is to define your physical condition, preferred mode, and place for a workout
Best overall fitness tracker = Fitbit Charge 2
All of Us program was originally called the Precision Medicine Initiative.
Accuracy of seven wrist devices were tested while walking, running and cycling.
Designed with long-term medical research in mind.
Offers customizable workouts, meal plans, mindfulness exercises and sleep tracking.
Researchers from the Cleveland Clinic tested Apple Watch, Fitbit Charge, Mio Alpha, and Basis Peak.
Commissioning Editor at ELLE reviews her experience with FitBit Charge 2.
Activity trackers that count steps did not improve the chances of losing weight in 2 year study.