Key points from article :
Daily 14g serving of butter linked to 1% higher risk of death
Replacing it with olive oil reduces risk of diabetes by 8%
Butter is just a small part of one's diet.
But we already eat too much saturated fat.
Butter enriched meals results in inflammatory gene expression.
75% drop in butter consumption in Finland helped towards 80% drop in heart disease mortality.
Also debunks myth that eating more candy helps kids lose weight.
