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Elise Hu uses NMN and lifestyle changes to knock 5 years off her biological age

Great video including rejuvenated mice inside David Sinclair's lab

25-Sep-2019

Key points from article :

Elise Hu meets David Sinclair who believes ageing can be changed.

Mice given NMN added to water grew new blood vessels.

Appear younger within a week.

MNM gets converted to NAD+ in the body.

Stressing cells (by exercising or fasting) creates NAD+.

Elise Hu took NMN supplements for 6 weeks.

Also focussed on diet, exercise, sleep and meditation.

Reduced 5 years of biological age.

Blood tests performed by InnerAge

Mentioned in this article:

Click on resource name for more details.

David Sinclair

Harvard professor. Author of Lifespan.

Peter Attia

Physician at Attia Medical, PC

Topics mentioned on this page:
Supplements, Biological Age