Debunking the hype: why exercise still matters for longevity
Peter Attia website - 14-Sep-2024Peter Attia explains why a study can't undo decades of proof that exercise boosts longevity
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Physician at Attia Medical, PC
Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Visit website: https://peterattiamd.com/about/
Details last updated 02-Nov-2019
Book about longer and healthier life written by Peter Attia
Peter Attia explains why a study can't undo decades of proof that exercise boosts longevity
Original study was subject to bias due to exclusion of participants who progressed to multiple therapies
Great video including rejuvenated mice inside David Sinclair's lab
Peter Attia explains why a study can't undo decades of proof that exercise boosts longevity
Original study was subject to bias due to exclusion of participants who progressed to multiple therapies