Cook fresh, drop pounds: whole foods beat processed in weight loss stud
The Guardian - 04-Aug-2025Minimally processed diets cut weight, fat, and cravings better than ultra-processed ones
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Weight News
The future of weight loss might be one injection away
Live Forever Club - 18-Jul-2025This may be a way to treat lifestyle diseases at the root, biologically and sustainably
Long-term obesity makes young adults biologically older
Live Forever Club - 16-Jul-2025Staying healthy young can keep your body younger inside
Clearing senescent cells may treat obesity-linked diabetes and organ damage
Live Forever Club - 15-Jul-2025Removing these aged cells may improve organ function
New fat-burning pill offers alternative to weight-loss injections
Independent - 24-Jun-2025Fat-burning pill preserves appetite and muscle; safe in early trials
Weight Resources
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Lose Fat With Science-Based Tools | Huberman Lab Essentials
The Huberman Lab podcast-How the nervous system and simple tools can boost fat loss
Weight Blog Posts
11-Feb-2019
Reducing Fat Percentage - diet v exercise
Low body fat percentage doesn't need a low fat diet
15-Feb-2016
Daily weight fluctuations… or "I sh!t a pound"!
Weight slowly increases through the day - with spikes after meals (with corresponding lowered fat percentage)
27-Jan-2015
Machine controls human - next step an app to define yourself
EnteroMedics announces FDA Approval of its electronic device that disrupts the signal between the stomach and the brain
