Join the club for FREE to access the whole archive and other member benefits.

Polyphenols and Flavanoids News

Polyphenols in colorful plants boost health and lower disease risks

The Guardian - 04-Jan-2025

Eating colorful fruits, veggies, tea, and chocolate can help your heart, brain, and body

Read more...

Higher anthocyanidin intake reduces risks of death from all causes

Live Forever Club - 21-Nov-2024

Eating colorful fruits like berries helps you stay healthier and live longer

Read more...

The power of polyphenols: unlocking the secrets to healthy ageing

Verywell Health - 21-Oct-2024

How plant compounds can slow ageing and boost your health

Read more...

Boosting brain health: the power of flavonoids

Independent - 18-Sep-2024

Eating more berries and dark chocolate could lower dementia risk by 28%

Read more...

An apple a day: the role of flavonols in frailty prevention

Independent - 23-May-2023

Quercetin, a flavonoid found in apples and blackberries, may be particularly important for frailty prevention

Read more...

Flavonoids in fruits, red wine and tea might protect your brain from dementia

WebMD - 13-May-2020

Reduce the risk of getting dementia by two to four folds

Read more...

Dietary intake of flavonols may reduce risk of having Alzheimer's dementia

NHS - 03-Feb-2020

Balanced diet, physical and mental exercise, still key to lowering dementia risks

Read more...

Anti-inflammatory effects of flavonoids may increase your longevity

Huffington Post - 14-Aug-2019

Variety of flavonoids from different sources should be consumed daily

Read more...

An apple a day keeps the doctor away, and extends life

Mirror - 22-May-2016

Apple skin's flavonoids boost heart health and longevity in older women

Read more...

Super tomatoes grown with heart-healthy antioxidants

Medical Daily - 26-Oct-2015

Researchers engineered tomatoes with the AtMYB12 protein to produce high levels of polyphenols

Read more...