Polyphenols in colorful plants boost health and lower disease risks
The Guardian - 04-Jan-2025Eating colorful fruits, veggies, tea, and chocolate can help your heart, brain, and body
Polyphenols and Flavanoids
Polyphenols and Flavanoids News
Higher anthocyanidin intake reduces risks of death from all causes
Live Forever Club - 21-Nov-2024Eating colorful fruits like berries helps you stay healthier and live longer
The power of polyphenols: unlocking the secrets to healthy ageing
Verywell Health - 21-Oct-2024How plant compounds can slow ageing and boost your health
Boosting brain health: the power of flavonoids
Independent - 18-Sep-2024Eating more berries and dark chocolate could lower dementia risk by 28%
An apple a day: the role of flavonols in frailty prevention
Independent - 23-May-2023Quercetin, a flavonoid found in apples and blackberries, may be particularly important for frailty prevention
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