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University of Massachusetts

Public University

The University of Massachusetts is a five-campus public research university system renowned for the quality of its academic programs, the scope and excellence of its research, and the strength of its public service mission.

UMass provides access to high-quality, affordable education that advances knowledge and improves the lives of the people of the Commonwealth, the nation and the world.

Visit website: https://www.massachusetts.edu/

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Details last updated 10-Sep-2021

People at University of Massachusetts

Amanda Paluch

Physical activity epidemiology, Assistant Professor of Kinesiology at University of Massachusetts

University of Massachusetts News

Walking 10,000 steps a day is not the ideal goal for better health and longevity, study finds

Walking 10,000 steps a day is not the ideal goal for better health and longevity, study finds

University of Massachusetts - 02-Mar-2022

Age-old 10,000 steps goal is a bogus; health benefits levelled of at 8000 steps for older adults

Walking 7000 steps a day is a new target to cut your risk of early death

Walking 7000 steps a day is a new target to cut your risk of early death

ScienceAlert - 06-Sep-2021

New study on the middle aged finds 10,000 daily steps have no extra benefit on health than 7000 steps