Vitamin D: demystifying the myths and finding the facts
Scientific American - 19-Dec-2023Separating hype from science about vitamin D supplements, deficiency, and potential benefits
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Separating hype from science about vitamin D supplements, deficiency, and potential benefits
Findings underscore the importance of maintaining adequate vitamin D levels
Low vitamin D was mainly linked to high mortality risk from stomach, prostate, bowel, and lung cancers
One vitamin D supplement a month slashed risk of major cardiovascular events by 9%
Progressive disease can be prevented by boosting Vit-D to normal levels
Researchers used CRISPR to edit a gene in tomatoes, enabling them to produce vitamin
Disease risk reduced by 30% in older people but its best to consult a doctor before taking supplements
A study in UK records shocking levels of vitamin D deficiency in certain groups
Definitely no harm in taking normal levels of vitamin D supplements - and could save your life
Advices on improving health should be considered especially in times of pandemic
Optimal use of sunscreen prevents sunburns, skin cancers without affecting Vitamin D levels
Would be interesting to compare to people with low vitamin D blood levels