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Health

Step one of living forever is staying healthy so this section covers key health topics and the latest research into common conditions and new therapeutic developments. Of particular interest are medical advances that reduce mortality rates – i.e. improving your chances of living long enough to live forever without you having to lift a finger!

The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"

Big Killers

There are a handful diseases that cause most deaths in the western world (i.e. where we don’t have to worry so much about poverty, famine or natural disasters). So, anything you can do to prevent these will greatly improve your chance of living forever.

Read more about: Antibiotic Resistance, Big Pharma, Cancer, Diabetes, Heart Disease, Mental Health, Musculoskeletal, Respiratory Disease, Stroke.

Health News

New edited immune cell therapy helps patients beat aggressive blood cancer

New edited immune cell therapy helps patients beat aggressive blood cancer

BBC - 09-Dec-2025

This approach may help people whose cancer does not respond to standard care

An Alzheimer’s pill with regenerative promise

An Alzheimer’s pill with regenerative promise

Clinical Trials Arena - 08-Dec-2025

Mid-stage trial suggests a daily oral drug may improve cognition and daily function over time

A surprising vitamin D trial reopens the heart health debate

A surprising vitamin D trial reopens the heart health debate

Dr. Brad Stanfield - 03-Dec-2025

New data hint vitamin D targeting may cut repeat heart attacks in high-risk patients

How air pollution speeds up muscle decline in older adults

How air pollution speeds up muscle decline in older adults

Live Forever Club - 02-Dec-2025

Long-term exposure to common pollutants increases sarcopenia risk and weakens mobility with age

More Health News

Health Resources

Click on resource name for more details.

Your Heart: An Owner’s Guide

Amazon

Guide that makes crucial, potentially life-saving information about the heart easily accessible written by John A. Elefteriades

The Dementias 2: Blue Books of Neurology Series

Amazon

Provides rapid access to practical, clinical guidance on the diagnosis and treatment of all forms of dementia edited by John H. Growdon

Fasting Cancer

Amazon

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment, written by Valter Longo

The Ageless Brain

Amazon

How To Sharpen Your Mind and Extend Your Brainspan written by Dale E. Bredesen

The Gut-Muscle Axis with Dr. Michael Lustgarten

Longevity Roadmap Podcast- Michael Lustgarten studies how the gut and blood impact muscle health in ageing

How Mitochondrial Decline Drives Brain Aging

Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging

More Health resources

Health Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Monitoring my blood glucose response with a Freestyle Libre 3 CGM
02-May-2024

Monitoring my blood glucose response with a Freestyle Libre 3 CGM

What can continuous glucose monitor graphs tell you about your diet?

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope
27-Jan-2023

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope

Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology

More Health blog posts