A surprising vitamin D trial reopens the heart health debate
Dr. Brad Stanfield - 03-Dec-2025New data hint vitamin D targeting may cut repeat heart attacks in high-risk patients
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Step one of living forever is staying healthy so this section covers key health topics and the latest research into common conditions and new therapeutic developments. Of particular interest are medical advances that reduce mortality rates – i.e. improving your chances of living long enough to live forever without you having to lift a finger!
The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"
There are a handful diseases that cause most deaths in the western world (i.e. where we don’t have to worry so much about poverty, famine or natural disasters). So, anything you can do to prevent these will greatly improve your chance of living forever.
Read more about: Antibiotic Resistance, Big Pharma, Cancer, Diabetes, Heart Disease, Mental Health, Musculoskeletal, Respiratory Disease, Stroke.
New data hint vitamin D targeting may cut repeat heart attacks in high-risk patients
Long-term exposure to common pollutants increases sarcopenia risk and weakens mobility with age
Cartilage stays stronger and breaks down more slowly
Exercise cuts tumour growth by 60% by diverting glucose to muscle
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How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment, written by Valter Longo
Longevity Roadmap Podcast- Michael Lustgarten studies how the gut and blood impact muscle health in ageing
Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging
Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin
Adrian reports back from a day of interesting talks in Oxford
What can continuous glucose monitor graphs tell you about your diet?
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology