Can lifestyle changes really prevent diabetes long term?
Live Forever Club - 22-Jun-2025Lifestyle extended diabetes-free survival 3.5 years, metformin 2.5 years
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Here is a round up of the current contenders for slowing or reducing aging. As research continues, and if/when they make real advancements in human trials (or at least human cells) I'll split them into their own pages with more analysis.
Diabetics who are on metformin actually seem to be living longer than nondiabetics who are not on it - Bill Gifford
David Sinclair has said he is taking it - but skips the pill on days that he exercises.
Non-sanctioned therapy used by athritis sufferers.
The Therapeutic use of Radon: A Biomedical Treatment in Europe; An “Alternative” Remedy in the United States - National Center for Biotechnology Information - 23-Sep-2006
Discusses the decision-making process involved in using radon, and compare the Montana radon health mine facilities with selected radon mines and spas in Europe.
A chemical produced by bacteria that has been shown to have immunosuppressive and antiproliferative properties. It is currently used in the prevention of transplant rejection and as a coronary stent coating, and is also being tested for certain cancers.
Lifestyle extended diabetes-free survival 3.5 years, metformin 2.5 years
Drug mimics life-extending effects of calorie restriction across multiple vertebrate species
A year-long study finds the drug safe at low doses, with early signs of benefit—especially in women
the study shows it should not be used for this purpose in older adults
Click on resource name for more details.
Matt and Peter Attia discuss strategies to enhance both healthspan and lifespan
Matt and Nick offers their perspective on "David Sinclair’s Longevity Lie"
Matt provides an in-depth review of the current research on resveratrol
Matt addresses common misconceptions about longevity and healthspan
America’s Most Dangerous Huckster, the Man Who Pursued Him, and the Age of Flimflam by Pope Brock
Creating a culture free of preventable chronic disease through a global consensus on the evidence-based truths of lifestyle as medicine