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Middle-aged workers 'spend more time sitting than pensioners'

26-Jun-2017

Key points from article :

45 to 54-year-old Scots spend on average 7.8 hours per weekday sitting down.

That compares to 7.4 hours of sedentary time for the over-75s.

Includes time sitting while working, eating, watching TV or using a computer.

More than seven hours a day of sedentary time increases the risk of cardiovascular disease, type 2 diabetes and some cancers.

Data from more than 14,000 people in the 2012-14 Scottish Health Survey.

Mentioned in this article:

Click on resource name for more details.

Journal of Sports Sciences (JSS)

Journal covering research on various aspects of the sports and exercise sciences.

Tessa Strain

Physical activity researcher at Cambridge University.

The University of Edinburgh

Public research university for UK and international students

Topics mentioned on this page:
Sedentary Behaviour