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Key points from article :
Including:
Helps Burn Fat
Protects You Against Alzheimer’s and Dementia
Regular Consumption Is Linked to Longer Life Expectancy
Lowers the Risk of Heart Disease and Stroke
Improves Blood Circulation
The studies were published in many journals including Annals of Nutrition and Metabolism, The American Journal of Clinical Nutrition, Neuropsychobiology, Brain Research, and many others.
Click on resource name for more details.
Journal providing information on human nutrition, metabolism and related fields.
National public health institute of the United States.
Journal delivering informaton in the field of nutrition.
