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Calorie Restriction

Calorie Restriction News

Genes vs. diet: what really drives longevity?

Genes vs. diet: what really drives longevity?

The Conversation (UK) - 17-Oct-2024

New study finds calorie restriction aids longevity, but genetics may hold the ultimate key

Unlocking the Secrets to a Longer Life through Calorie Restriction

Unlocking the Secrets to a Longer Life through Calorie Restriction

Nature - 09-Oct-2024

A major study shows genetics and immunity are key to the lifespan benefits of calorie restriction

Burning calories linked to longer life in mice- could exercise be the key for humans too?

Burning calories linked to longer life in mice- could exercise be the key for humans too?

Proceedings of the National Academy of Sciences (PNAS) - 21-Jun-2024

Energy expenditure, not just eating less, lead to 20% longer life in mice

Calorie restriction initially speeds up, then slows down, biological ageing

Calorie restriction initially speeds up, then slows down, biological ageing

Live Forever Club - 20-May-2024

Clearly, eating less may not be a straightforward path to slowing ageing

Study reveals surprising telomere loss patterns in calorie restricted humans

Study reveals surprising telomere loss patterns in calorie restricted humans

Pennsylvania State University (PSU) - 17-Apr-2024

Complexities spark hope for health benefits beyond telomere length

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Calorie Restriction Resources

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Michael Rae

Science Writer at SENS Research Foundation, Ex-Board Member of the Calorie Restriction Society

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Amazon

A revolutionary diet that provides the body with fewer calories than is traditionally required written by Paul McGlothin

The Longevity Diet

Amazon

A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction

CR Society International

Nonprofit organization focused on extending human longevity through calorie restriction

Leonard P. Guarente on NAD, Sirtuins and Aging

Explains NAD+ synthesis is circadian, and how SIRT1 is critical in ISCs - 2016 Roy Walford lecture

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Calorie Restriction