Reducing calories slightly may improve markers of ageing and health
Business Insider - 23-Mar-2025Extreme dieting isn't necessary—small changes can make a big difference
Calorie Restriction
Calorie Restriction News
/calorie-restriction-cr-thumbnail.jpg "Click to read article")
Genes vs. diet: what really drives longevity?
The Conversation (UK) - 17-Oct-2024New study finds calorie restriction aids longevity, but genetics may hold the ultimate key
Unlocking the Secrets to a Longer Life through Calorie Restriction
Nature - 09-Oct-2024A major study shows genetics and immunity are key to the lifespan benefits of calorie restriction
Burning calories linked to longer life in mice- could exercise be the key for humans too?
Proceedings of the National Academy of Sciences (PNAS) - 21-Jun-2024Energy expenditure, not just eating less, lead to 20% longer life in mice
Calorie restriction initially speeds up, then slows down, biological ageing
Live Forever Club - 20-May-2024Clearly, eating less may not be a straightforward path to slowing ageing
Calorie Restriction Resources
Click on resource name for more details.
Rozalyn Anderson at ARDD2024: Delayed Aging by Caloric Restriction
Rozalyn Anderson discusses delayed ageing via caloric restriction
Michael Rae
Science Writer at SENS Research Foundation, Ex-Board Member of the Calorie Restriction Society
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
A revolutionary diet that provides the body with fewer calories than is traditionally required written by Paul McGlothin
The Longevity Diet
A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction
CR Society International
Nonprofit organization focused on extending human longevity through calorie restriction
Calorie Restriction Blog Posts
No blog posts found!
/calorie-restriction-cr.jpg)
