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Calorie Restriction Resources

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Rozalyn Anderson at ARDD2024: Delayed Aging by Caloric Restriction

Rozalyn Anderson discusses delayed ageing via caloric restriction

Michael Rae

Science Writer at SENS Research Foundation, Ex-Board Member of the Calorie Restriction Society

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Amazon

A revolutionary diet that provides the body with fewer calories than is traditionally required written by Paul McGlothin

The Longevity Diet

Amazon

A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction

CR Society International

Nonprofit organization focused on extending human longevity through calorie restriction

Leonard P. Guarente on NAD, Sirtuins and Aging

Explains NAD+ synthesis is circadian, and how SIRT1 is critical in ISCs - 2016 Roy Walford lecture