The Body’s Fuel Sources
Information on body's fuel sources, carbohydrate, protein, and fat that each play distinct roles in fueling exercise
An excerpt from Endurance Sports Nutrition, Third Edition by Suzanne Girard Eberle.
Great summary of the how and when the body uses carbohydrate, protein, and fat.
Visit website: https://us.humankinetics.com/blogs/excerpt/the-bodys-fuel-sources
See also
Details last updated 09-Apr-2019
Topics mentioned on this page:
Exercise
