Study finds multiple health benefits from time restricted eating (TRE)
EurekAlert! - 17-Aug-2021Strong protection against fatty liver disease seen in mice regardless of age and sex
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Professor at Salk Institute.
Satchidananda (Satchin) Panda, PhD is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulation of behavior, physiology and metabolism in model organisms and in humans. He discovered a blue-light sensing cell type in the retina entrains our master circadian clock, affects mood, and regulates the production of sleep hormone melatonin. Recently he discovered that maintaining a daily feeding-fasting cycle – popularly known as Time-restricted feeding (TRF) – can prevent and reverse metabolic diseases. Based on a feasibility study in humans, his lab is currently carrying out a smartphone based study (www.mycircadianclock.org) to assess the extent of circadian disruption among adults.
Authored The Circadian Code in 2018.
Visit website: https://panda.salk.edu/
See also
Scientific research institute focused on neuroscience, genetics, immunology, plant biology and more
Details last updated 08-May-2021
Strong protection against fatty liver disease seen in mice regardless of age and sex
Assistant Professor, Nutrition & Integrative Physiology Department, University of Utah
2 hour interview with Dr. Rhonda Patrick (FoundMyFitness) on YouTube
28-May-2022 to 29-May-2022
Event about health optimisation organized by London Health Optimisation Biohacker Social Circle
Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm