What does giving up alcohol does to your mind and body?
Huffington Post - 02-Jan-2020Dry January can be prescribed to everyone, only benefits for your health, without any side effects
Freelance science journalist
James Kingsland is a passionate gardener who works as a freelance science and medical journalist in his spare time. Over the years he has written, edited and sub-edited for New Scientist, Nature and the Guardian newspaper in London, among other publications. He is the author of two books: Siddhartha’s Brain about the neuroscience of meditation and enlightenment, and Am I Dreaming? about the benefits and pitfalls of altered states of consciousness.
Details last updated 06-Jan-2020
Dry January can be prescribed to everyone, only benefits for your health, without any side effects
Boosts mitrochondrial health & muscle activity in aged people and those who don't exercise enough
Metabolites vital for pro-longevity effect of calorie restriction can help develop drugs