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FoundMyFitness

Promoting strategies to increase healthspan, well-being, cognitive and physical performance

A scientific instruction manual for healthspan, well-being, physical and cognitive performance. FoundMyFitness gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, molecular and cell biology.

Visit website: https://www.foundmyfitness.com/

 foundmyfitness

 foundmyfitness

 foundmyfitness

 FoundMyFitness

Details last updated 25-Dec-2021

FoundMyFitness Creations

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

2 hour interview with Dr. Rhonda Patrick (FoundMyFitness) on YouTube

People at FoundMyFitness

Rhonda Patrick

CEO and Co-founder at FoundMyFitness, Ph.D in biomedical science/expert on nutritional health, brain and aging