FoundMyFitness
Promoting strategies to increase healthspan, well-being, cognitive and physical performance
A scientific instruction manual for healthspan, well-being, physical and cognitive performance. FoundMyFitness gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, molecular and cell biology.
Visit website: https://www.foundmyfitness.com/
Details last updated 25-Dec-2021
FoundMyFitness Creations
George Church, PhD: Rewriting Genomes to Eradicate Disease and Aging
George Church discusses editing genomes to eliminate disease and extend healthy lifespan
The Science of Magnesium and Its Role in Aging and Disease
Rhonda takes a deep dive into magnesium, an essential but often overlooked mineral
How to Solve Aging in America (US Senate Testimony)
Dr. Rhonda provided testimony to the United States Senate Special Committee on Ageing
The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
Rhonda explores how protein affects ageing, longevity, cancer risk, and muscle health
The Optimal Creatine Protocol for Strength, Brain, and Longevity
Darren Candow examines the wide-ranging effects of creatine on human physiology
This Supplement Could Cut Your Dementia Risk By 40%
Vitamin D may cut dementia risk by 40%, study finds
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
2 hour interview with Dr. Rhonda Patrick (FoundMyFitness) on YouTube
People at FoundMyFitness
Rhonda Patrick
CEO and Co-founder at FoundMyFitness, Ph.D in biomedical science/expert on nutritional health, brain and aging
