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Microbiome

The human body is host to a vast array of microbiomes, which are communities of microorganisms, including bacteria, viruses, fungi, and archaea, that reside on and within our bodies. These microbiomes play crucial roles in maintaining health and influencing disease. The primary human microbiomes are located in the gut, skin, oral cavity, respiratory tract, and urogenital tract. Each of these microbiomes is unique in its microbial composition and function:

  • Gut Microbiome: The gut microbiome is the most extensively studied and is found in the digestive tract, primarily the intestines. It is crucial for digesting food, synthesising vitamins, and training the immune system. The gut microbiome can affect everything from metabolism to mood, influencing conditions such as obesity, diabetes, and irritable bowel syndrome.
  • Skin Microbiome: The skin serves as a physical barrier protecting the body from pathogens. The skin microbiome varies significantly across different parts of the body, influenced by factors such as moisture, temperature, and oil production. It plays a vital role in protecting against invading pathogens, modulating the immune system, and influencing skin conditions like acne, eczema, and psoriasis.
  • Oral Microbiome: Located in the mouth, the oral microbiome is involved in the initial stages of digesting food and protecting against pathogens. An imbalance in the oral microbiome can lead to conditions such as tooth decay, gingivitis, and periodontitis.
  • Respiratory Microbiome: The respiratory tract, including the nose, throat, and lungs, has its own microbiome that helps defend against respiratory pathogens. The composition of the respiratory microbiome can influence the risk of developing conditions such as asthma, chronic obstructive pulmonary disease (COPD), and respiratory infections.
  • Urogenital Microbiome: The urogenital tract, particularly in women, has a unique microbiome that plays a role in reproductive and urinary health. The vaginal microbiome, for example, helps protect against infections by maintaining an acidic environment. An imbalance in this microbiome can lead to infections like bacterial vaginosis and yeast infections.

Each of these microbiomes interacts with the body in a complex relationship, contributing to health when in balance and potentially leading to disease when dysbiosis, or microbial imbalance, occurs. Research into human microbiomes is rapidly advancing, revealing the intricate ways in which microorganisms contribute to health, disease, and the functioning of the human body.

Microbiome News

Why women outlive men: The immune system may hold the answer

Why women outlive men: The immune system may hold the answer

Live Forever Club - 21-Mar-2025

Environment, stress, and lifestyle affect both sexes differently

The genetic key to a 117-year-old’s longevity

The genetic key to a 117-year-old’s longevity

The Guardian - 13-Mar-2025

A study reveals how genes and lifestyle shaped Maria Branyas Morera’s longevity

Fecal microbiota transplant shows promise for longevity

Fecal microbiota transplant shows promise for longevity

Live Forever Club - 09-Mar-2025

While promising, safety concerns and donor selection remain important challenges

A higher intake of live microbes is linked to a lower risk of frailty

A higher intake of live microbes is linked to a lower risk of frailty

Live Forever Club - 27-Feb-2025

Gut microbiota balance, reduced inflammation, and immune support may explain the benefits

More Microbiome News

Microbiome Resources

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How the food you eat affects your gut - Shilpa Ravella

Shilpa Ravella Explores the Impact of Diet on Gut Health

The Longevity Paradox

Amazon

Book about new approaches of healthy ageing written by Dr Steven Gundry

The Microbiome and the Brain

Amazon

Book by David Perlmutter

Ani Biome

Club discount available - click here

Longevity-driven start-up that creates daily rituals for gut microbiome health management

How your gut microbes shape your health | BBC Global

Melissa Hogenboom takes us on an exploration of the inner workings of the human gut

More Microbiome resources

Microbiome Blog Posts

Carbiotix Gut Health Test Review
14-May-2021

Carbiotix Gut Health Test Review

Discover who is winning the battle between your good and bad bacteria

More Microbiome blog posts
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Microbiome