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Diet News

Drinking coffee surprisingly helps the immune system stay young and strong

Live Forever Club - 16-Jul-2024

It lowers inflammatory markers and combats harmful cell pathways

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UK Party Manifestos Miss the Mark on Preventive Health Measures

BBC - 30-Jun-2024

With rising obesity and diabetes, experts call for stronger action on sugar and public health policies to keep the nation healthy

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Mediterranean diet can help the immune system age gracefully

Live Forever Club - 07-Jun-2024

Study focuses on benefits of fruits, vegetables, whole grains, and healthy fats

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Mediterranean diet linked to lower mortality, especially in women

Live Forever Club - 07-Jun-2024

It improves biomarkers related to inflammation, metabolism, and heart health

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Popular sugar substitute xylitol increases risk of heart disease, stroke

New Scientist - 06-Jun-2024

Xylitol consumption warrants caution due to potential blood clotting concerns

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UK sees alarming 39% rise in type 2 diabetes among under-40s in six years

Independent - 22-May-2024

Experts call for urgent action to address this growing health crisis

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Keto diet accelerated organ aging in mice due to increased senescent cells

New Scientist - 17-May-2024

Switching the mice back to a standard diet reduced the damage

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Artificial Sweetener in cakes and drinks may harm your gut health

The Guardian - 24-Apr-2024

Scientists link neotame to increased risk of IBS, sepsis, and more

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Salt substitutes may lower the risk of heart disease and early death

Medical News Today - 15-Apr-2024

Swapping salt for low-sodium, high-potassium substitutes may boost heart health

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Heart patients are putting themselves at further risk by eating excessive salt

Medical News Today - 05-Apr-2024

Salt consumption raises blood pressure and strains the heart

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Intermittent fasting could lead to increased heart disease mortality

New Scientist - 18-Mar-2024

More studies needed, perhaps time-restricted eating provides short-term gain but long-term pain

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Fasting-mimicking diet reduces disease risk and slows biological ageing in humans

Medical Xpress - 20-Feb-2024

Fasting improved health markers like insulin resistance and liver fat

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Hold onto your mugs, coffee lovers! Coffee may help burn fat and fight diabetes

ScienceAlert - 07-Feb-2024

This finding adds to our understanding of how caffeine might impact our health

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Mice who sipped green tea all their lives lived longer and stayed healthier

Live Forever Club - 04-Feb-2024

Green tea improved gut health and boosted the immune system in mice

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Eating fermented foods like kimchi or yogurt might make you think clearer

Medical News Today - 02-Feb-2024

Adding fermented foods to your diet is a safe way to support your gut

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Anti-inflammatory benefits: fasting found to reduce risk of many diseases

University of Cambridge - 30-Jan-2024

Calorie restriction silences the NLRP3 inflammasome, a key driver of inflammation

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Western diet spikes insulin and shrinks lifespan, study finds

Big Think - 30-Jan-2024

Simple, low-carb diet can promote cellular health and delay ageing

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The more you rely on energy drinks, the higher the risk of insomnia

The Guardian - 22-Jan-2024

Both men and women had trouble sleeping the more they drank them

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Downsizing wine glasses reduces consumption by 7.6%, study finds

BBC - 19-Jan-2024

Portion control solution to curb your overall alcohol intake

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Favoring plant proteins over animal ones in midlife promotes healthy ageing

INVERSE - 17-Jan-2024

Plant-based protein is specifically linked to reduced frailty in older adults

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Vegan diet may slow ageing clocks on a cellular level in 8 weeks

Live Forever Club - 10-Jan-2024

Those who ate a vegan diet had lower levels of epigenetic age acceleration

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Vegan diets enhance heart health over omnivorous diets, even in identical twins

Live Forever Club - 06-Dec-2023

Benefits include lower LDL-C, reduced fasting insulin & weight management

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Why current cholesterol standards may not be enough for optimal heart health

Fortune - 05-Dec-2023

Even those with "normal" levels can have harmful plaque buildup in the arteries

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UK study reveals path to healthier, longer life through dietary choices

Live Forever Club - 24-Nov-2023

Embracing healthier dietary choices can extent life expectancy to some degree

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Mice on a low-isoleucine diet thrived, even with increased calorie intake

University of Wisconsin-Madison - 22-Nov-2023

Exciting breakthrough sheds new light on the intricate relationship between nutrition and aging

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