Diet News
Excessive alcohol consumption makes women age faster
Lifespan.io (LEAF) - 31-May-2021
GrimAge clock presented accurate results on biological age than other epigenetic clocks
Read more...Drinking coffee in right amounts might help you live longer
BGR - 23-May-2021
Regardless of type, coffee consumption holds many health benefits but 3-4 cups a day is optimal
Read more...Alcohol consumption even in small amounts can damage your brain health
Guardian - 18-May-2021
Intake of any alcoholic beverages linked to reduce grey matter volume - worsening brain function
Read more...Vegans have lower levels of disease markers than meat-eaters
Healthline - 10-May-2021
Plant-based diet including lean meat can help improve beneficial markers as well
Read more...Mediterranean diet can boost your memory and prevent dementia
Independent - 07-May-2021
Diet with fish, olive oil, nuts, legumes & vegetables reduces abnormal protein deposits in brain
Read more...British diet can fuel heart disease risk in midlife adults
Independent - 23-Apr-2021
Limit traditional British diet like white bread, fruit juice, and sugar to avoid the risk of heart disease & death
Read more...Big dips in blood sugar can intensify your hunger cravings
Longevity Technology - 16-Apr-2021
Personalized healthy diet plan balancing blood sugar levels is the key to weight loss & overall healthspan
Read more...Sugary drinks tax will help reduce overweight and obesity
Nuffield Department of Population Health - 10-Apr-2021
UK's soft drinks levy encourages both manufacturers and consumers for low sugar alternatives
Read more...Selenium mimics methionine-restricted diet benefits for longevity
Neuroscience News - 30-Mar-2021
Prevents weight gain and extends healthspan in yeast and mammals without giving up on food
Read more...Just 70 grams of red or processed meat increases risk of heart disease, diabetes
Guardian - 03-Mar-2021
But increased risk mainly due to higher weight - less significant when BMI accounted for
Read more...A green tea compound helps fight cancer via p53 interaction
Medical Xpress - 12-Feb-2021
Antioxidant compound in green tea improves p53 levels and insights offer new approach to cancer therapies
Read more...Think before buying yourself that drink
Independent - 14-Jan-2021
A single drink a day can increase your risk of a stroke causing arrhythmia
Read more...3 drinking habits you can make today for a healthier tomorrow
Huffington Post - 12-Jan-2021
These habits are associated with reduced risk of early death, CVD and liver disease
Read more...118 year old World's Oldest Person aims to live till 120
Japan Times - 02-Jan-2021
I wouldn’t suggest drinking Coke as part of your longevity diet!
Read more...A study on mice revealed fatty diets are no good for immunity
New Atlas - 09-Dec-2020
Consuming high fat diet may weaken the immunity and its ability against cancer
Read more...Metabolic confusion diet probably has same effect as intermittent fasting
The Conversation (UK) - 08-Dec-2020
Metabolic confusion diet may have other health benefits than just weight loss
Read more...Drinking cocoa could make you smarter
EurekAlert! - 24-Nov-2020
Plant molecules called flavanol found in cocoa can improve your cognitive abilities
Read more...Veganism may weaken your bones and lead to fractures
Independent - 23-Nov-2020
Vegans are at higher risk of broken bones when compared to people who eat meat
Read more...'Green' mediterranean diet for a healthy heart
EurekAlert! - 23-Nov-2020
Green Med diet with less meat benefits heart better than the traditional version
Read more...Time to hit the right balance in your diet
INVERSE - 17-Nov-2020
A good balance of various macronutrients can help you live longer
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