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Diet News

Excessive alcohol consumption makes women age faster

Lifespan.io (LEAF) - 31-May-2021

GrimAge clock presented accurate results on biological age than other epigenetic clocks

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Drinking coffee in right amounts might help you live longer

BGR - 23-May-2021

Regardless of type, coffee consumption holds many health benefits but 3-4 cups a day is optimal

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Alcohol consumption even in small amounts can damage your brain health

Guardian - 18-May-2021

Intake of any alcoholic beverages linked to reduce grey matter volume - worsening brain function

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Vegans have lower levels of disease markers than meat-eaters

Healthline - 10-May-2021

Plant-based diet including lean meat can help improve beneficial markers as well

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Mediterranean diet can boost your memory and prevent dementia

Independent - 07-May-2021

Diet with fish, olive oil, nuts, legumes & vegetables reduces abnormal protein deposits in brain

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British diet can fuel heart disease risk in midlife adults

Independent - 23-Apr-2021

Limit traditional British diet like white bread, fruit juice, and sugar to avoid the risk of heart disease & death

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Big dips in blood sugar can intensify your hunger cravings

Longevity Technology - 16-Apr-2021

Personalized healthy diet plan balancing blood sugar levels is the key to weight loss & overall healthspan

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Sugary drinks tax will help reduce overweight and obesity

Nuffield Department of Population Health - 10-Apr-2021

UK's soft drinks levy encourages both manufacturers and consumers for low sugar alternatives

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Selenium mimics methionine-restricted diet benefits for longevity

Neuroscience News - 30-Mar-2021

Prevents weight gain and extends healthspan in yeast and mammals without giving up on food

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Just 70 grams of red or processed meat increases risk of heart disease, diabetes

Guardian - 03-Mar-2021

But increased risk mainly due to higher weight - less significant when BMI accounted for

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A green tea compound helps fight cancer via p53 interaction

Medical Xpress - 12-Feb-2021

Antioxidant compound in green tea improves p53 levels and insights offer new approach to cancer therapies

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Think before buying yourself that drink

Independent - 14-Jan-2021

A single drink a day can increase your risk of a stroke causing arrhythmia

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3 drinking habits you can make today for a healthier tomorrow

Huffington Post - 12-Jan-2021

These habits are associated with reduced risk of early death, CVD and liver disease

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118 year old World's Oldest Person aims to live till 120

Japan Times - 02-Jan-2021

I wouldn’t suggest drinking Coke as part of your longevity diet!

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A study on mice revealed fatty diets are no good for immunity

New Atlas - 09-Dec-2020

Consuming high fat diet may weaken the immunity and its ability against cancer

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Metabolic confusion diet probably has same effect as intermittent fasting

The Conversation (UK) - 08-Dec-2020

Metabolic confusion diet may have other health benefits than just weight loss

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Drinking cocoa could make you smarter

EurekAlert! - 24-Nov-2020

Plant molecules called flavanol found in cocoa can improve your cognitive abilities

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Veganism may weaken your bones and lead to fractures

Independent - 23-Nov-2020

Vegans are at higher risk of broken bones when compared to people who eat meat

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'Green' mediterranean diet for a healthy heart

EurekAlert! - 23-Nov-2020

Green Med diet with less meat benefits heart better than the traditional version

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Time to hit the right balance in your diet

INVERSE - 17-Nov-2020

A good balance of various macronutrients can help you live longer

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