Diet News
Drinking coffee surprisingly helps the immune system stay young and strong
Live Forever Club - 16-Jul-2024
It lowers inflammatory markers and combats harmful cell pathways
Read more...UK Party Manifestos Miss the Mark on Preventive Health Measures
BBC - 30-Jun-2024
With rising obesity and diabetes, experts call for stronger action on sugar and public health policies to keep the nation healthy
Read more...Mediterranean diet can help the immune system age gracefully
Live Forever Club - 07-Jun-2024
Study focuses on benefits of fruits, vegetables, whole grains, and healthy fats
Read more...Mediterranean diet linked to lower mortality, especially in women
Live Forever Club - 07-Jun-2024
It improves biomarkers related to inflammation, metabolism, and heart health
Read more...Popular sugar substitute xylitol increases risk of heart disease, stroke
New Scientist - 06-Jun-2024
Xylitol consumption warrants caution due to potential blood clotting concerns
Read more...UK sees alarming 39% rise in type 2 diabetes among under-40s in six years
Independent - 22-May-2024
Experts call for urgent action to address this growing health crisis
Read more...Keto diet accelerated organ aging in mice due to increased senescent cells
New Scientist - 17-May-2024
Switching the mice back to a standard diet reduced the damage
Read more...Artificial Sweetener in cakes and drinks may harm your gut health
The Guardian - 24-Apr-2024
Scientists link neotame to increased risk of IBS, sepsis, and more
Read more...Salt substitutes may lower the risk of heart disease and early death
Medical News Today - 15-Apr-2024
Swapping salt for low-sodium, high-potassium substitutes may boost heart health
Read more...Heart patients are putting themselves at further risk by eating excessive salt
Medical News Today - 05-Apr-2024
Salt consumption raises blood pressure and strains the heart
Read more...Intermittent fasting could lead to increased heart disease mortality
New Scientist - 18-Mar-2024
More studies needed, perhaps time-restricted eating provides short-term gain but long-term pain
Read more...Fasting-mimicking diet reduces disease risk and slows biological ageing in humans
Medical Xpress - 20-Feb-2024
Fasting improved health markers like insulin resistance and liver fat
Read more...Hold onto your mugs, coffee lovers! Coffee may help burn fat and fight diabetes
ScienceAlert - 07-Feb-2024
This finding adds to our understanding of how caffeine might impact our health
Read more...Mice who sipped green tea all their lives lived longer and stayed healthier
Live Forever Club - 04-Feb-2024
Green tea improved gut health and boosted the immune system in mice
Read more...Eating fermented foods like kimchi or yogurt might make you think clearer
Medical News Today - 02-Feb-2024
Adding fermented foods to your diet is a safe way to support your gut
Read more...Anti-inflammatory benefits: fasting found to reduce risk of many diseases
University of Cambridge - 30-Jan-2024
Calorie restriction silences the NLRP3 inflammasome, a key driver of inflammation
Read more...Western diet spikes insulin and shrinks lifespan, study finds
Big Think - 30-Jan-2024
Simple, low-carb diet can promote cellular health and delay ageing
Read more...The more you rely on energy drinks, the higher the risk of insomnia
The Guardian - 22-Jan-2024
Both men and women had trouble sleeping the more they drank them
Read more...Downsizing wine glasses reduces consumption by 7.6%, study finds
BBC - 19-Jan-2024
Portion control solution to curb your overall alcohol intake
Read more...Favoring plant proteins over animal ones in midlife promotes healthy ageing
INVERSE - 17-Jan-2024
Plant-based protein is specifically linked to reduced frailty in older adults
Read more...Vegan diet may slow ageing clocks on a cellular level in 8 weeks
Live Forever Club - 10-Jan-2024
Those who ate a vegan diet had lower levels of epigenetic age acceleration
Read more...Vegan diets enhance heart health over omnivorous diets, even in identical twins
Live Forever Club - 06-Dec-2023
Benefits include lower LDL-C, reduced fasting insulin & weight management
Read more...Why current cholesterol standards may not be enough for optimal heart health
Fortune - 05-Dec-2023
Even those with "normal" levels can have harmful plaque buildup in the arteries
Read more...UK study reveals path to healthier, longer life through dietary choices
Live Forever Club - 24-Nov-2023
Embracing healthier dietary choices can extent life expectancy to some degree
Read more...Mice on a low-isoleucine diet thrived, even with increased calorie intake
University of Wisconsin-Madison - 22-Nov-2023
Exciting breakthrough sheds new light on the intricate relationship between nutrition and aging
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