Join the club for FREE to access the whole archive and other member benefits.

Highlights on dietary cholesterol associated heart health

AHA recommends to opt for healthier fats in place of complete withdrawal

10-Jan-2020

Key points from article :

Elimination of specific dietary cholesterol recommendations raised questions about cardiovascular disease.

Mean cholesterol intake in the US is about 137 mg/1000 kcal; higher in men and some racial/ethnic groups.

Meat and seafood contribute 42% of the total cholesterol intake, eggs 25%.

Observational studies have not supported an association between dietary cholesterol and CVD risk.

Most studies do not adjust for types of dietary fat.

Every 100 mg/day increase in dietary cholesterol predicted an LDL-C increase of 1.90-4.58 mg/dl.

Dietary cholesterol was marginally associated with a significant change in high-density lipoprotein cholesterol.

Mediterranean-style and DASH-style diets have a relatively high ratio of PUFA to saturated fatty acid and are low in cholesterol.

Consumption of up to two eggs per day is acceptable within the context of a heart-healthy dietary pattern.

Research published in the Journal Circulation.

Mentioned in this article:

Click on resource name for more details.

Circulation

Scientific Journal providing information about cardiovascular health and diesases.

Topics mentioned on this page:
Cholesterol (dietary), Heart Disease