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Extend your healthspan by caring for yourself daily

18-Nov-2016

Key points from article :

Living long and living well are not the same.

It is both possible and common to outlive your health.

Average American will live through nine years of disease and disability.

If you commit to managing your condition and focus on regaining the greatest level of wellness available to you, you can extend your healthspan despite having a chronic condition.

Mentioned in this article:

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World Health Organization (WHO)

Specialized agency of the United Nations responsible for international public health

Zhen Yan

Professor of Cardiovascular Medicine at University of Virginia.

Topics mentioned on this page:
How To Live Forever