Key points from article :
Plant-based “meats” contain no animal products, are produced with plant-based ingredients such as soy.
Burgers and other products have a taste and texture surprisingly similar to real beef.
Plant-based "meats" are about 50% more expensive than traditional veggie burgers.
Marketing implies that these products are healthy choices, but that depends on how you define healthy.
Plant-based "meats" contain 8 grams of saturated fat per 4-ounce serving.
Plant-based "meats" contain more iron, but the same amount of sodium as regular meat.