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Being unfit at 40 accelerates brain ageing


Key points from article :

Heart health can affect brain health in later life.

Study of 1,583 people showed that those who were unfit at 40 had smaller brain volume at 60 which indicates accelerated brain ageing.

Don’t delay, get fit today!

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Private research university in Boston, Massachusetts

Company Representative

Head of Communications and Engagement at Alzheimer's Research UK.


Neurology is the official journal of the American Academy of Neurology


Research Assistant Professor at Boston University School of Medicine.