Key points from article :
PAMPs or ‘Pathogen-Associated Molecular Patterns’ trigger a human immune system response.
PAMPs found in processed including prepackaged sandwiches and prepackaged chopped vegetables.
Bacteria level increases 30-fold immediately after chopping onions.
Low PAMP diet resulted in lower LDL cholesterol and white cell count after 1 week.
The study was published in the Nutrition, Metabolism & Cardiovascular Diseases journal.
