Join the club for FREE to access the whole archive and other member benefits.

Ultra-Processed Food (UPF)

Junk food

Ultra-Processed Food (UPF) News

Global review warns of rising health risks from ultra-processed foods

Global review warns of rising health risks from ultra-processed foods

BBC - 19-Nov-2025

UPFs tied to higher risks of diabetes, heart disease and early death, experts warn

Ultra-processed foods raise inflammation

Ultra-processed foods raise inflammation

Diabetes.co.uk - 16-Sep-2025

Study ties high UPF intake to raised hs-CRP levels, a key marker for heart disease

Cook fresh, drop pounds: whole foods beat processed in weight loss stud

Cook fresh, drop pounds: whole foods beat processed in weight loss stud

The Guardian - 04-Aug-2025

Minimally processed diets cut weight, fat, and cravings better than ultra-processed ones

The hidden dangers of ultra-processed foods

The hidden dangers of ultra-processed foods

The Conversation (UK) - 09-Jun-2025

Ultra-processed foods raise heart and stroke risk by 88%, even in seemingly healthy people

Eating more ultra-processed food may raise early Parkinson’s risk

Eating more ultra-processed food may raise early Parkinson’s risk

PsyPost - 24-May-2025

Researchers stress it shows association, not proof of cause

More Ultra-Processed Food (UPF) news

Ultra-Processed Food (UPF) Resources

Click on resource name for more details.

Recent Study on Ultra Processed Foods (UPFs)

You: The Owner's Manual Podcast -EP 1,252B -Jacob Teitelbaum discusses the results of a recent study on ultra-processed foods

Ultra-Processed Foods: Concerns, Controversies, and Exceptions

NutritionFacts.org Podcast- Michael Greger examines the impact of ultra-processed foods

Ultra-Processed Food (UPF) Blog Posts

No blog posts found!

Ultra-Processed Food (UPF)