Cook fresh, drop pounds: whole foods beat processed in weight loss stud
The Guardian - 04-Aug-2025Minimally processed diets cut weight, fat, and cravings better than ultra-processed ones
Ultra-Processed Food (UPF)
Junk food
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The hidden dangers of ultra-processed foods
The Conversation (UK) - 09-Jun-2025Ultra-processed foods raise heart and stroke risk by 88%, even in seemingly healthy people
Eating more ultra-processed food may raise early Parkinson’s risk
PsyPost - 24-May-2025Researchers stress it shows association, not proof of cause
UK government retreats on healthy food promotion amid industry pressure
The Guardian - 17-May-2025Food industry lobbying led UK to drop guidance promoting discounts on minimally processed foods
Ultra-processed foods linked to thousands of early deaths, study finds
BBC - 28-Apr-2025Diets high in packaged foods may shorten lifespan, though the exact cause remains unclear
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