Eating just two slices of ham every day increases the risk of getting diabetes
The Guardian - 20-Aug-2024To stay healthier, it's a good idea to eat less processed and red meat
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No meat substitutes could beat chicken for protein intake
United Press International (UPI) - 22-Jun-2022Soy and wheat gluten composed meat alternatives not absorbed well, compared to chicken, by human cells
Just 70 grams of red or processed meat increases risk of heart disease, diabetes
Guardian - 03-Mar-2021But increased risk mainly due to higher weight - less significant when BMI accounted for
Large meta-study questions evidence of health risk of meat in diet
Guardian - 30-Sep-2019For now, it's probably best to continue to minimise red and processed meat consumption
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