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Healthy Ageing News

New soft robotic shorts for effortless walking and jogging

New Atlas - 22-Nov-2024

WalkON device promises to improve walking efficiency by 18%, especially for older adults

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Men and women age differently based on their relationship status

Live Forever Club - 02-Sep-2024

Social isolation also reduces the chances of ageing successfully

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Feeling good mentally helps you stay healthier and live longer

PsyPost - 22-Jul-2024

Lifestyle choices like being active, not smoking, and eating cheese improve health

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Midlife inflammation, even in healthy people, slows down walking speed in later life

Live Forever Club - 21-Jun-2024

The longer the inflammation lasted, the slower the walking speed became

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Healthy lifestyles reduce mortality risk in people with or without multimorbidity

Live Forever Club - 07-Jun-2024

Benefits are seen with high physical activity, healthy diets, and non-smoking

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60 is new 40: Baby Boomers redefine Gen Z's perception of ageing

Independent - 02-May-2024

Active lifestyles linked to Boomers feeling younger than their age

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People's perception of when old age begins has shifted upwards

The Guardian - 24-Apr-2024

Health and feeling lonely can make people think old age starts sooner

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Muscle power in the golden years: age is just a number!

Live Forever Club - 01-Nov-2023

You're never too old to fight sarcopenia and muscle loss - keep up that resistance exercise training!

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Healthy ageing: addressing the global challenge of quality life years

Live Forever Club - 24-Oct-2023

Extending healthy years, not just lifespan, as populations age

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Healthy living in later years: key to increased life expectancy

Live Forever Club - 24-Oct-2023

Lifestyle choices can significantly extend lifespan, even with high genetic risk

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Increase your lifespan by adding weightlifting exercises to your routine

BBC - 29-Sep-2022

Muscle-strengthening exercises make body leaner and bones stronger, leading to a healthier life

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Reinventing retirement: A new journey of purpose, health, wealth and longevity

Edward Jones Canada - 06-Jul-2022

Canadians are ditching the rocking chair and embracing a longer, more purpose-driven retirement

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Walking 10,000 steps a day is not the ideal goal for better health and longevity, study finds

University of Massachusetts - 02-Mar-2022

Age-old 10,000 steps goal is a bogus; health benefits levelled of at 8000 steps for older adults

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A 20-minute exercise daily can prevent heart diseases in your 70s

iNews - 15-Feb-2022

Simple fitness routine halves the risk of heart problems in older men - the sooner the better

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Research experts suggest: work longer to live longer

Stuff - 16-Feb-2021

Healthy job or having a purpose in life at retirement age can help you lead a longer life

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