Healthy Ageing News
Men and women age differently based on their relationship status
Live Forever Club - 02-Sep-2024
Social isolation also reduces the chances of ageing successfully
Read more...Feeling good mentally helps you stay healthier and live longer
PsyPost - 22-Jul-2024
Lifestyle choices like being active, not smoking, and eating cheese improve health
Read more...Midlife inflammation, even in healthy people, slows down walking speed in later life
Live Forever Club - 21-Jun-2024
The longer the inflammation lasted, the slower the walking speed became
Read more...Healthy lifestyles reduce mortality risk in people with or without multimorbidity
Live Forever Club - 07-Jun-2024
Benefits are seen with high physical activity, healthy diets, and non-smoking
Read more...60 is new 40: Baby Boomers redefine Gen Z's perception of ageing
Independent - 02-May-2024
Active lifestyles linked to Boomers feeling younger than their age
Read more...People's perception of when old age begins has shifted upwards
The Guardian - 24-Apr-2024
Health and feeling lonely can make people think old age starts sooner
Read more...Muscle power in the golden years: age is just a number!
Live Forever Club - 01-Nov-2023
You're never too old to fight sarcopenia and muscle loss - keep up that resistance exercise training!
Read more...Healthy ageing: addressing the global challenge of quality life years
Live Forever Club - 24-Oct-2023
Extending healthy years, not just lifespan, as populations age
Read more...Healthy living in later years: key to increased life expectancy
Live Forever Club - 24-Oct-2023
Lifestyle choices can significantly extend lifespan, even with high genetic risk
Read more...Increase your lifespan by adding weightlifting exercises to your routine
BBC - 29-Sep-2022
Muscle-strengthening exercises make body leaner and bones stronger, leading to a healthier life
Read more...Reinventing retirement: A new journey of purpose, health, wealth and longevity
Edward Jones Canada - 06-Jul-2022
Canadians are ditching the rocking chair and embracing a longer, more purpose-driven retirement
Read more...Walking 10,000 steps a day is not the ideal goal for better health and longevity, study finds
University of Massachusetts - 02-Mar-2022
Age-old 10,000 steps goal is a bogus; health benefits levelled of at 8000 steps for older adults
Read more...A 20-minute exercise daily can prevent heart diseases in your 70s
iNews - 15-Feb-2022
Simple fitness routine halves the risk of heart problems in older men - the sooner the better
Read more...Research experts suggest: work longer to live longer
Stuff - 16-Feb-2021
Healthy job or having a purpose in life at retirement age can help you lead a longer life
Read more...
