Hold onto your mugs, coffee lovers! Coffee may help burn fat and fight diabetes
ScienceAlert - 07-Feb-2024This finding adds to our understanding of how caffeine might impact our health
Caffeine
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The more you rely on energy drinks, the higher the risk of insomnia
The Guardian - 22-Jan-2024Both men and women had trouble sleeping the more they drank them
New study reported the benefits of drinking of tea or coffee
Independent - 17-Nov-2021Drinking coffee and tea reduces the risk of dementia and ischaemic stroke
Reduced risk of Parkinson's disease for coffee and tea drinkers
Independent - 18-May-2020Lead study linking caffeine and its disease-slowing potential
The idea that drinking coffee before bed will keep you awake at night is a myth
Independent - 01-Oct-2019Unlike alcohol and nicotine, pre-bed consumption of caffeine doesn't disrupt the sleep
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