Blue zones: new data casts doubt on longevity hotspots
Slate - 29-Nov-2023A Brit's skeptical take on Blue Zones and the search for eternal life
Blue Zones
Blue Zones News
A tiny Greek island with exceptionally long-lived people
NEO.LIFE - 04-Nov-2021Besides geology, scientists believe multifactorial hormesis contributed to longevity benefits
A Sardinian village, Perdasdefogu celebrates and honours its centenarians
Guardian - 08-Aug-2021Local centenarians share the secret to longevity: good food, active lifestyle, and sociality
Amazonian tribe with healthier brains reveal basics of healthy ageing
USC news - 26-May-2021Healthy diet and lifestyle of Tsimane slowed brain atrophy, lowering the risk of Alzheimer's & dementia
Longevity in Blue Zones - key ingredients for a longer life
BBC - 13-May-2020May be it's not just one factor but a combination of all the right factors
Blue Zones Resources
Click on resource name for more details.
The Science of Living Longer
A Comprehensive Guide to longevity written by Dr Rer Nat Thomas Spaeter
Ikigai: The Japanese Secret to a Long and Happy Life
Internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy
The Blue Zones Kitchen
Book from the Blue Zone series with 100 Recipes to Live to 100 written by Dan Buettner
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The Secret to Living to 100+? The Blue Zone [Infographic]
Secrets to Living Longer: What We Can Learn from Blue Zones
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