Eating healthy, moving more, and sleeping well can slow down ageing
Live Forever Club - 22-Oct-2024Anti-inflammatory diets, high physical activity, and healthy sleep patterns work best together
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UK Biobank is a national and international health resource registered as a charity in Scotland
UK Biobank is a national and international health resource with unparalleled research opportunities, open to all bona fide health researchers. UK Biobank aims to improve the prevention, diagnosis and treatment of a wide range of serious and life-threatening illnesses – including cancer, heart diseases, stroke, diabetes, arthritis, osteoporosis, eye disorders, depression and forms of dementia. It is following the health and well-being of 500,000 volunteer participants and provides health information, which does not identify them, to approved researchers in the UK and overseas, from academia and industry. Scientists, please ensure you read the background materials before registering. To our participants, we say thank you for supporting this important resource to improve health. Without you, none of the research featured on this website would be possible.
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Details last updated 05-Apr-2020
Anti-inflammatory diets, high physical activity, and healthy sleep patterns work best together
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