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Diets

Types of diet plans and diet patterns to reduce weight and improve health

Diets News

How your diet shapes the speed of ageing

How your diet shapes the speed of ageing

Neuroscience News - 30-Jan-2025

Food, genes, and lifestyle drive biological ageing in young adults

The cost of eating healthy in the UK

The cost of eating healthy in the UK

Sky News - 29-Jan-2025

Why nutritious food remains out of reach for the nation’s poorest families

Diets Resources

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Eat Like the Animals

Amazon

What Nature Teaches Us About the Science of Healthy Eating, book written by David Raubenheimer and Stephen Simpson

The pH Miracle: Balance Your Diet, Reclaim Your Health

Amazon

Book by Robert O. Young and Shelley Redford Young about dieting and health

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight

Amazon

Book by Valter Longo about clinically tested, revolutionary diet program to lose weight, fight disease and live a longer and healthier life

Diets Blog Posts

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Diets