Walking 7,000 steps a day improves brain health and lowers disease risk
BBC - 24-Jul-2025Health benefits increased with more steps, but mostly leveled off after 7,000
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Journal providing information on public health research
The Lancet Public Health is a online-only, open access title in The Lancet's growing family of specialty journals. Building on the foundation of The Lancet as a champion of public health research, this monthly journal is committed to publishing high-quality original Research Articles, Editorials, Comments, and Correspondence that contribute to advancing health equity, public health practice and policy making worldwide. The journal is indexed/abstracted in the DOAJ, MEDLINE/PubMed, Scopus, and in the Journal Citation ReportsTM.
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See alsoDetails last updated 05-Jan-2020
Health benefits increased with more steps, but mostly leveled off after 7,000
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