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Stephanie Estima

Founder of Hello Betty, expert in metabolism and female body composition and author

Dr. Stephanie is the Founder of Hello Betty, a community centered around female empowerment through health coaching. She is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. As the creator of her signature, female-centric ketogenic protocol, The Estima Diet™️, Dr. Stephanie has helped over 10,000 women worldwide regulate hormones, reduce adiposity, and get off medications. She’s been featured on Thrive Global and has over 3.5 million article reads on medium.com. After helping thousands of women with The Estima Diet, she compiled all of her knowledge into her new book, The Betty Body. Her mission is to inspire women on a global scale to be the best versions of themselves both physically and emotionally through the power of easily accessible female health education. She is the Host of the Better! Podcast With Dr. Stephanie, featuring the world’s leading voices on health and wellness.

Visit website: https://hellobetty.club/about

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Details last updated 02-Oct-2022

Stephanie Estima is also referenced in the following:

Fasting & Aging: Why Women are Different

04-Nov-2022

Oxford Longevity Project webinar about fasting and difference between men and women with Dr. Stephanie Estima and Abhinav Diwan

Health Optimisation Summit 2024

15-Jun-2024 to 15-Jun-2024

Event about health optimisation organized by London Health Optimisation Biohacker Social Circle (London, UK)