Mindfulness meditation prevents shortening of telomeres
Psych Central - 27-Jul-2020Only a small study (17 meditators) but interesting nonetheless
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Public university in Spain, with campuses in Pamplona and Tudela
Created in 1987 by the Parliament of Navarre, the UPNA is a relatively small public university in Spain, with campuses in Pamplona and Tudela.
The mission of the Public University of Navarra (UPNA) is to contribute to the progress of society through the generation, dissemination and transmission of cultural, scientific and technical knowledge, and the all-round development of the individual.
The UPNA was one of the driving forces behind the creation of the Spanish Network of Healthy Universities, which aims to promote healthy lifestyle habits, and stands out for having set up special programmes in this field. Its campuses are fully accessible, allowing the integration of people with disabilities, and it stands out for its commitment to equal opportunities for all.
Visit website: https://www.unavarra.es/
universidad-publica-de-navarra
Details last updated 31-Jul-2020
Only a small study (17 meditators) but interesting nonetheless