Brain scan results show how lifestyle changes can help prevent cognitive decline
The Guardian - 19-May-2024Simple habits like good sleep and diet protect brain health
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Writer
Phil Daoust is a seasoned writer and editor based in London, UK. He writes the "Fit For Ever" column for The Guardian, covering topics like longevity, exercise, and wellbeing. With nearly 40 years of experience in journalism, Daoust has held various roles at The Guardian, including deputy features editor, deputy arts editor, and comedy critic. He also worked as a radio previewer. Having spent 10 years in France, he now resides in the UK. Daoust has a diverse background in writing, with experience in both staff positions and freelance work, including occasional translation.
Visit website: https://www.theguardian.com/profile/phildaoust
See also: The Guardian - News provider covering sport, culture and lifestyle
Details last updated 16-Jan-2025
Simple habits like good sleep and diet protect brain health
Simple habits like good sleep and diet protect brain health