Exercise paired with intermittent fasting is the best way for fat loss
University of Toronto - 07-Feb-2022Experts share the science, benefits, best timings, and other tips of intermittent fasting
Join the club for FREE to access the whole archive and other member benefits.
Postdoctoral Fellow in the Department of Kinesiology and Physical Education at the University of Toronto
Matthew Lees is a Postdoctoral Fellow in the Department of Kinesiology and Physical Education at the University of Toronto. Lees is passionate about the application of molecular biology techniques to examine skeletal muscle protein expression, post-translational modification, subcellular localisation and trafficking in response to exercise and nutritional manipulation. His research interests include healthy ageing, exercise biochemistry, frailty, immune function, appetite, and body composition in sport and health.
Lees received PhD in Exercise Physiology and Nutrition, MSc in Sport and Exercise Nutrition from Leeds Beckett University. He completed B.A. in Sport and Exercise Studies from University of Derby.
Visit website: https://www.researchgate.net/profile/Matthew-Lees-2
See also: University of Toronto - Public research university located in Toronto
Details last updated 15-Feb-2022
Experts share the science, benefits, best timings, and other tips of intermittent fasting
How exercise and nutrition can help you stay active, independent, and well as you grow older