Exercise paired with intermittent fasting is the best way for fat loss
University of Toronto - 07-Feb-2022Experts share the science, benefits, best timings, and other tips of intermittent fasting
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Dietitian and currently a PhD student at University of Toronto
Eric Williamson is a registered dietitian and PhD student at University of Toronto. He is a certified strength and conditioning specialist, with a special focus on fat loss, muscle gain and sports performance.
He received the young investigator award at the annual American College of Sports Medicine conference for his contributions to the exercise and nutrition community. Eric's goal is to help people find the most effective nutrition strategies for their health and goals while balancing other important areas of their lives to achieve overall success and fulfillment.
He completed BSc in Nutrition, BA in Kinesiology from Western University. He hold a MSc and PhD in Exercise Nutrition and Metabolism from University of Toronto.
Visit website: https://www.unlockedfitnessandnutrition.com/biography
eric-williamson-rd-msc-cscs-phd
See also: University of Toronto - Public research university located in Toronto
Details last updated 15-Feb-2022
Experts share the science, benefits, best timings, and other tips of intermittent fasting