20 tips to get a good night's sleep during hot summer nights
Independent - 26-Jun-2020Avoid cuddling up to your partner, sleep on separate beds - the room is hot enough already!
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Specialist and expert in sleep advice and support based in North London
Specialising in helping those with sleep problems, Dave launched TheSleepSite in 2014. Dave is a well-regarded health care practitioner within North London running a successful practice specialising in sleep advice and support. He offers additional clinics in Naturopathy, Hypnotherapy and Osteopathy.
In his 20+ years in health-care Dave has provided advice, support and intervention across a wide range of conditions to promote good sleep patterns and quality sleep. He has worked with the national press and BBC National and local radio, along with major commercial stations. He has also worked on BBC’s Strictly Come Dancing as their Osteopath.
Visit website: https://thesleepsite.co.uk/
Details last updated 27-Jun-2020
Avoid cuddling up to your partner, sleep on separate beds - the room is hot enough already!