Walking 10,000 steps daily linked to healthier heart and longer life
New Scientist - 05-Mar-2024New study validates 10,000 steps as a perfect target, a progress for fitness advice
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Technology journalist for New Scientist
Chris Stokel-Walker is a news and features journalist for The Times & Sunday Times, The Economist, Bloomberg, NewScientist, the BBC and WIRED, specialising in digital culture and YouTube.
He was a PR manager and copywriter with substantial experience at the high levels of event management. One of three innovators responsible for bringing Northern Chords to the north east of England: personally responsible for promotion and logistics, with sole reponsibility of the highly-successful Young Musician of the Year search.
Chris completed B.A in English Literature from Newcastle University.
Visit website: https://www.stokel-walker.com/
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New study validates 10,000 steps as a perfect target, a progress for fitness advice