Less than 5 hours of sleep can double your risk of memory loss
Independent - 13-Feb-2021Too much or too little sleep increases the risk of Alzheimer's disease in older adults
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Baldino Professor of Sleep Medicine and Director of the Division of Sleep Medicine at Harvard Medical School
Charles A. Czeisler is the Baldino Professor of Sleep Medicine, Director of the Division of Sleep Medicine at Harvard Medical School and Chief of the Division of Sleep Medicine in the Department of Medicine at Brigham and Women’s Hospital in Boston, Massachusetts. He is an Affiliate Faculty Member in the Neuroscience Program at Harvard Medical School and the Health Science and Technology Program at Harvard Medical School/Massachusetts Institute of Technology.
Dr. Czeisler graduated with a degree in Biochemistry and Molecular Biology from Harvard College, where he was inducted into Phi Beta Kappa in 1999. He received his Ph.D. in Neuro- and Bio-behavioral Sciences and his M.D. from Stanford University.
Visit website: https://www.hsph.harvard.edu/ecpe/faculty/charles-a-czeisler/
See also: Harvard Medical School - Graduate medical school of Harvard University
Details last updated 14-Feb-2021
Too much or too little sleep increases the risk of Alzheimer's disease in older adults