Benefits of exercise
Reductions in heart disease, stroke, diabetes and cancer
up to a 35% lower risk of coronary heart disease and stroke
up to a 50% lower risk of type 2 diabetes
up to a 50% lower risk of colon cancer
Visit website: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/
See also
Details last updated 09-Apr-2019
Topics mentioned on this page:
Exercise
