Is “negative” strength training better for ageing muscles?
Live Forever Club - 29-Dec-2025Eccentric training slightly improves strength; both methods support everyday function
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Scientific journal covering ageing published by Elsevier
Ageing Research Reviews (ARR) covers the trends in genetics, molecular and cellular biology, biochemistry, and behaviour.
It is designed to fill a large void, namely, a source for critical reviews and viewpoints on emerging findings on mechanisms of ageing and age-related disease.
Visit website: https://www.sciencedirect.com/journal/ageing-research-reviews
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