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NutritionFacts.org books

21 matching books found

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Ultra-Processed Foods: Concerns, Controversies, and Exceptions

NutritionFacts.org Podcast- Michael Greger examines the impact of ultra-processed foods

Everything You’ve Always Wanted to Know About Antioxidants

NutritionFacts.org Podcast - Michael Greger explores the science and impact of antioxidants

The Risks and Benefits of Nicotinamide

NutritionFacts.org Podcast-Michael Greger on Nicotinamide: Benefits and Risks

Healthy Aging with NAD+

NutritionFacts.org Podcast-Michael Greger on NAD+ and Healthy Aging

How Much Sleep Is Enough?

NutritionFacts.org Podcast- Finding the Optimal Amount of Sleep for Your Body

Suppressing mTOR

NutritionFacts.org Podcast-Michael Greger explores the science of mTOR

Should You Take Vitamin E Supplements?

NutritionFacts.org Podcast-Michael Greger delves into the debated subject of vitamin E supplements

Keeping Away the Gray

NutritionFacts.org Podcast-The science behind graying hair and its possible reversals

Do NAD+ Levels Decline with Age?

Michael Greger investigates the increasing buzz surrounding NAD+ supplements

The Benefits of Saffron for Treating Age-Related Macular Degeneration

Saffron's Potential in Treating Age-Related Macular Degeneration

Does Coffee Affect Cholesterol?

The Impact of Coffee on Cholesterol Levels

Fecal Transplant Experiments Show the Microbiome’s Role in the Aging Process

Fecal Transplant Studies Reveal the Microbiome's Influence on Ageing

Podcast: Epigenetic Clocks

Exploring the science of epigenetic clocks and their role in predicting biological age

Rapamycin as a Universal Anti-Aging Drug

Exploring the potential of rapamycin as an anti-ageing and cognitive health drug

Podcast: The Anti-Aging Pathways of AMPK

Exploring AMPK's Role in Anti-Ageing Pathways

Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan

Using Rapamycin to Inhibit mTOR for Lifespan and Healthspan Extension

The Enzyme mTOR as an Engine of Aging

mTOR: The Enzyme Driving Growth and Ageing

Is Longevity Genetic?

Nutrition Facts podcast explores how genetics play a minor role in longevity compared to lifestyle and environmental factors

Michael Greger

American physician, author and professional speaker on public health issues

Irene Belmonte

EN - ES Translator in Nutrition, Health, Wellness, Wellbeing.