Key points from article :
Vitamin and mineral supplements offer little to no benefit in preventing cancer, cardiovascular disease (CVD), or death.
Beta-carotene supplementation can even increase the risk of lung cancer and other adverse effects.
Nutritional supplements are not regulated by the FDA and may interact with medications or cause organ damage.
Linda Girgis, a family physician, advised to focus on evidence-based medicine and screening tests for cancer prevention & risk mitigation strategies for CVD.
Doctors should advocate for accurate medical information and warn against the risks of unregulated supplements.
Provide reliable sources of information and stay updated on current trends in supplement misinformation.
Promote a healthy, balanced diet as the primary source of essential vitamins and minerals.
