Urolithin A is a naturally occurring postbiotic produced by gut microbiome.
Ellagitannins are a precursor to Urolithin A.
Only 30-40% of people can produce Urolithin A.
UA stimulates mitophagy resulting in healthier mitochondria.
Similar life extension impact on c. elegans as CR.
Human random control trials of Mitopure show improved muscle strength and endurance.
Also lowers inflammation.
More RCTs underway.